Chhattisgarh Pradesh President Megha Tiwari as the State President (Youth Cell) of “Salute Tiranga-Chhattisgarh” with the concurrence of National President of National Non-Political Organization “Salute Tiranga ” on the auspicious occasion of Republic Day Shri Vinay Pandey is appointed.
Bodybuilding started with borrowed money, now India will present to Thailand
Kashi’s bodybuilder Vinay Pandey has been selected for the 8th World Body Building Championships in Pattaya, Thailand. Vinay also works in Railways. Supreme Chhattisgarh News State Bureau Chhattisgarh Itesh Soni spoke on some memorable moments of his life. He told how this journey started from 160 rupees by borrowing from friends and reached the international and Mr. India.
Vinay told, my friends used to exercise and talk in Vyam Shala (gym) everyday.
Hearing this, in 2001, I went to Bhelupur Vyam School for the first time, where there was a monthly fee of Rs 20 and registration fee of Rs 100.
There was not even 20 rupees in the pocket, then came back from the gate.
Desperate, a friend deposited 160 rupees in the name of Vyam Shala for 6 months the next day.
Offer of trainer in gym
Seeing my hard work in a few months, I got an offer as a trainer from a gym in Sunderpur.
Here I met my mentor trainer Amit Pandey, who had International Training Experience in Rashi.
When gym was away from home, friends combined the money and bought a second-hand cycle.
Father Nishikant Pandey works at BHU. It was difficult to raise a family with 4 children, they did not like body building either.
Achieved these titles: –
First became Mr. Banaras in 2003.
In 2003 Mr. UP played and won the branch medal.
Mr. Banaras and Mr. Banaras Classic in 2004.
Mr. UP Silver in 2005.
In 2005, by selling mobiles for 500 rupees, a trial was given for the job in Raipur on South East Central Railway and the job started.
Mr. India Fourth Place in 2006.
Silver Medal in 2008 at Mr. India.
Silver in 2009 All India Railways.
Silver in 2010 South Asia Championships Nepal.
The 2010 World Cup was selected in Tehran, but did not go due to passport.
2015 was a low back and silver medal in Mr. India All India Railway.
Mr. Chhattisgarh 8 times in the Senior and Open Bari Building Championships between 2006 and 2011.
Silver at the 2016 Asian Championships.
90 thousand diet in a month
Chicken – one kilo of beer (300 grams 3 to 4 times in 24 hours)
Oats (Oatmeal Barley) – 100 grams a day.
Bread – 16 to 201
3 apples, 3 guava
Egg Boyle – Eat in 24 hours.
Brown Bread – 4 to 6 slices.
Brown Rice – 100 grams in 24 hours.
In the afternoon – boil veg, cabbage, broccoli, carrots, capsicum.
At night – Arhar dal, salad, chicken and brown rice.
Dry Fruits – 100 grams.